![]() On a daily basis, a person with ADHD is faced with a multitude of challenges, whether it be at work or at school, their resilience can outshine the rest. They may be inspired to discover their passion and pursue the activities that truly make them happy as a result. One of the difficulties that a person with ADHD has can be controlling their impulsive behaviours in certain settings, however, when faced with the right situation, this can help them be more spontaneous and in the moment and easily adapt to new experiences. Studies have also shown that those who have higher ADHD symptomatology had a higher hyperfocus ability when measured across hobbies, screen time and school. This is because sports require decision making and quick movements which provides an environment for a person in hyperfocus to thrive. It can be used to their advantage, often in sports. That’s what hyperfocus can feel like for someone who has ADHD. The ability to hold your attention on one task for a long period of time to the point where you completely tune out everything else that’s happening around you. This includes putting their extra energy to good use through sports, at work or school. There is no doubt that internal energy can be useful for people who can harness and direct it in a way that will lead them to achieving their goals. It may be presented as excessive talking or restlessness. People who have hyperactivity as a symptom of ADHD, have higher levels of energy. Through looking at problems with a unique perspective, they are able to thrive in those environments that require a higher level of creativity. This gives them an advantage when it comes to creativity. Through measuring the performance on certain creative tasks, previous studies have shown that there is a link between ADHD and enhanced creativity, specifically tasks that involve divergent thinking. ![]() If you or someone you know has ADHD, here are 5 unique abilities we can all appreciate: 1. Instead of seeing them as symptoms of a disorder that can be difficult to control, these unique and positive abilities actually give those with ADHD an advantage. Remember, not all people with ADHD experience the same symptoms or experiences. Even though this description of ADHD in adults is technically accurate, it fails to capture the strengths and unique gifts that often go along with the disorder. Inattention, hyperactivity, and impulsivity are all hallmarks of attention deficit hyperactivity disorder (ADHD) along with social difficulties, social rejection and interpersonal relationship problems.
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